The events unfolding with COVID-19 are unprecedented. Living through a time of great uncertainty has a profound impact on all of us. The stress of isolation, fear, and significant life changes takes a toll on our physical, emotional, mental and energetic well-being. Self-care and stress management is essential for navigating the coming weeks and months.
Root Chakra Balancing How to Balance Your Root Chakra By Linda Dieffenbach, BSW, RMT November 18, 2016 The Root Chakra (First Chakra) is located at the perineum and is angled […]
7 Chakras: How Your Chakras Affect Your Health By Linda Dieffenbach January 27, 2016 Chakras are energy centers. Your chakras are located throughout the entire body. For example, each acupressure […]