The events unfolding with COVID-19 are unprecedented. Living through a time of great uncertainty has a profound impact on all of us. The stress of isolation, fear, and significant life changes takes a toll on our physical, emotional, mental and energetic well-being. Self-care and stress management is essential for navigating the coming weeks and months.
Throat Chakra Balancing: Tips to Balance and Strengthen
Throat Chakra Balancing How to Balance Your Throat Chakra By Linda Dieffenbach April 19, 2017 Have you ever had the experience of being in full creative flow? Perhaps while writing, […]
Heart Chakra Balancing: Tips to Strengthen and Balance
Heart Chakra Balancing How to Balance Your Heart Chakra By Linda Dieffenbach March 25, 2017 Your Heart Chakra is your center, the bridge between your body and soul. Your Heart […]
Root Chakra Balancing: Tips to Strengthen your 1st Chakra
Root Chakra Balancing How to Balance Your Root Chakra By Linda Dieffenbach, BSW, RMT November 18, 2016 The Root Chakra (First Chakra) is located at the perineum and is angled […]
Chakra Balancing: Is it Important for Your Health?
Chakra Balancing: Is it Important? Do I Need to Balance My Chakras? By Linda Dieffenbach, BSW, RMT September 21, 2016 Ever have one of those moments where, for one reason […]
7 Chakras: How Your Chakras Affect Your Health
7 Chakras: How Your Chakras Affect Your Health By Linda Dieffenbach January 27, 2016 Chakras are energy centers. Your chakras are located throughout the entire body. For example, each acupressure […]