Online Coaching Program
Deliberately design your life with our new Three Month Personal Transformation Coaching Program! This program guides you through a profound personal journey, building a deeper, more connected and healthier relationship with your self and your life.
During your three month journey, you will engage in deep personal exploration and inquiry, building greater self awareness and understanding. Through this, you will discover areas where you hold yourself back, and learn how to break through those barriers to create a more joyful life.
What to Expect in Your Coaching Program
The first month begins with a series of inquiries and self-assessments to establish your baseline, followed by an exploration of the mind and how your thoughts influence your life experience. You will discover tools to shift your inner dialogue into more supportive thought patterns that enable your to create a life that you love.
In the second month, you delve into a more loving relationship with your body, learning how to move away from self-criticism and start nourishing and nurturing yourself with compassion and grace.
The third month moves you into a deeper connection with your spirit as you explore ways to bring yourself into greater alignment with your authentic self.
Your Personal Transformation Journey
Using a combination of online learning and 1:1 coaching, you receive the skills and guidance you need to set your course towards a new way of navigating through the world. As soon as you register, you will gain access to the first week’s material, followed by new modules each week. Additionally, you have six one-on-one online coaching sessions held via Zoom to provide individualized guidance and support throughout the course.
What You Receive:
Full access to the online program for one year: $199 value
Six One Hour Coaching Calls (2 per month): $750 value
PLUS Email coaching support during your three month program: $200 value
Total Value: $1149
You get access to the entire online coaching program, including six 1:1 coaching calls and email support for just $777 or $277/month
Here is a preview of what you will experience in your Personal Transformation Coaching Program
Month One: Nourishing Your Mind
- Assess your life balance and self image
- Create a vision of your future self
- Explore methods to nourish and strengthen your mind
- Develop a healthier, more supportive mindset
- Discover tools to increase self-awareness
- Learn how to consciously create your life experience
Month Two: Supporting Your Body
- Develop a more loving and supportive relationship with your body
- Stop judging yourself and engage in more compassionate inner dialogue
- Create healthy rituals around self-care, food and movement to support your body and your vision
Month Three: Embracing Your Spirit
- Identify your core values
- Learn how to live in alignment with your authentic self
- Develop daily practices to nourish and strengthen your spirit