Healing Personal and Collective Trauma: Understanding and Navigating Through the Upheaval By Linda Dieffenbach, BSW, RMT November 17, 2016 Despite witnessing the intensity of stress and frustration building across the […]
Self -Care for Caregivers
Self-Care for Caregivers Stress Reduction for Caregivers By Linda Dieffenbach, BSW, RMT July 25, 2016 Caregivers come in many different forms – parents, teachers, counselors, medical professionals, healers, family and […]
Surrounded by Grace: 365 Moments of Grace
Surrounded By Grace 365 Moments of Grace By Linda Dieffenbach, BSW, RMT June 27, 2016 Grace is a gift from the divine that exists in each moment of our lives, […]
Inner Guidance: A Lesson in Following the Voice of Your Heart
Following Your Inner Guidance Build it and They Will Come? By Linda Dieffenbach, BSW, RMT March 14, 2016 Remember the old Kevin Costner movie, Field of Dreams? The famous line […]
Clearing Negative Energy
Clearing Negative Energy As an Essential Energetic Self-Care Practice By Linda Dieffenbach, BSW, RMT January 27, 2016 Everything is energy. Your body, your food, your environment, the Earth… everything. Energy […]